Workout Completed!!
Today was another great workout:
Cycle - 20 minutes - 6.52 miles
Bodyrock - May 30 Day Challege - Day 2 - Hot Yoga (posted video earlier today!)
+ random abs (10 reverse crunches + 8 oblique V-ups + 12 pendulum)(X3)
Also, I have gone one month without straightening my hair! My hair is so much healthier!
BodyRock May 30 Day Challenge - Day 2: Can I just say how much I love the new BodyRock host? I loved Zuzana and I think Lisa-Marie is doing a good job, but Teesha (I have no idea how to spell her name) is amazing! I'm so thrilled to see BodyRock branching out and including some yoga. Whoooop! Bodyrock Yoga! I'm so excited to be bodyrockin me some yoga! Haha :P
Cycle - 20 minutes - 6.52 miles
Bodyrock - May 30 Day Challege - Day 2 - Hot Yoga (posted video earlier today!)
+ random abs (10 reverse crunches + 8 oblique V-ups + 12 pendulum)(X3)
Also, I have gone one month without straightening my hair! My hair is so much healthier!
BodyRock May 30 Day Challenge - Day 2: Can I just say how much I love the new BodyRock host? I loved Zuzana and I think Lisa-Marie is doing a good job, but Teesha (I have no idea how to spell her name) is amazing! I'm so thrilled to see BodyRock branching out and including some yoga. Whoooop! Bodyrock Yoga! I'm so excited to be bodyrockin me some yoga! Haha :P
Lunch
I didn't end up eating the refried beans. I only had maybe a spoonful.
Spinach salad with tomatoes, chickpeas, and crumbled cheese.
Half a flatbread sandwich with provolone, turkey, lettuce, and tomato. Yummm!
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