If you google "Couch to 5K" you'll get a ton of responses. I found this workout schedule and I'm going to stick with it!
I skipped to week 5 because I thought that was the best one for the level I think I'm at :)
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Thank you for reading! Leave a comment below or email me at nikkisnailfiles[at]gmail[dot]com to share your ideas. Feel free to leave links to your posts so I can check them out!