2/12/12
Workout of today all finished: 4 mi in 42 minutes, random ab exercises (Vsits, planks, oblique crunches, etc), + stretching. I'm really working on my splits!
My workouts this week went pretty well. I didn't bodyrock as much as I wanted but I'm definitely going to bring Zuzana back out this coming week. I've decided to list out my workouts for the upcoming week so I can try to keep track of my plans. I always try to plan a workout and then change it day of to something else. This week's workouts are:Monday: run 2 miles + P90X ab ripper X + made-up ab routineTuesday: run 1.5 miles + bodyrock "Fast Burn Workout"Wednesday: yoga + stretchingThursday: run 2 miles + turbo fat blaster workoutFriday: run 2 miles + cycle 8 miles + ab workoutSaturday: active rest daySunday: run 4 miles + ab exercises + stretchingI hope I stick to these workouts! haha
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