Week of Workouts recap! Monday: 12 mile cycle + 1 mile run Tuesday: 10 mile cycle + ab workout Wednesday: 3 mile run + ZWOW #9 Thursday: 2 mile run + P90X Legs Friday: 2 hours beach volleyball :D Sat & Sun: active rest days
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Thank you for reading! Leave a comment below or email me at nikkisnailfiles[at]gmail[dot]com to share your ideas. Feel free to leave links to your posts so I can check them out!