I think I came late to this party...

Seriously in the best.mood.ever. I feel fantastic! My workout of the day:


Run 3 miles (33 min) + Cycle 5 mile (13 min) + Bodyrock


I think I came late to the bodyrock February 30 Day Challenge party...especially since it's March. I wanted to do it though so I decided to give it a go. I started off with Day 1 Week 1: Fit Test #1 which had us do 8 exercises in intervals of 50 seconds work and 10 seconds rest. My results were:

Squat Jumps: 18

Push Ups: 21 (10 on toes, 11 on knees)

Burpees: 10

High Knees: 69

Switch Lunges: 9

Tuck Jumps: 14

Tricep dips: 18

Straight abs: 25

We can only go up from here! Looking forward to doing some more tomorrow!