WOD

Run 3 miles (35:05 minutes) 

+ POP Pilates: Tricep Toner

Tricep Dips with Leg Extension

Tricep Pumps

Tricep Pushups with Leg Extension

Tricep Pushup Holds

Diamond Pushups from the Knees

Tricep Dips with Straight Legs

Tricep Dips with Leg Extension

Tricep Dips with Bent Legs

Slow Tricep Dips with Straight Legs

+ random abs routine of the day

(11 V-Ups +20 Crunches + 14 Side Bends + 13 Side Jackknifes + 15 Oblique V-Ups) (X2)

So, I know I mentioned last Tuesday being my 2 years with my adorable boyfriend Andrew :) This photo is where we officially became a couple! It's at an overlook by my school and we went off the path and found our own overlook. It was there, sitting on one of the cliffs near the edge, that he asked me to be his girlfriend. Thinking back on it now...it may be a good thing I said yes! :) It's really not THAT close too the edge and, yes, it's totally safe to be there. He's been asking me every year on our anniversary to let him be my boyfriend still. Of course, I always say yes! I love him so much <3

Don't mind the picture behind it at the top. I always crop these in paint and I obviously didn't pay enough attention to the borders on this one.

This photo also has a second bit of usefulness too. This week is my last week of classes. After this, I endure a week of finals and Senior Weeeeeeek!!! So pretty much, this past weekend was the calm before the storm (so to speak it wasn't calm at all since it was TGIS and everyone was going wild) of finals week. I can't believe my college career is almost over. I'll never get this back, you know?

And how beautiful are these roses? I love my boyfriend so much =)

From my gymnastics days...

I love when I stumble across some old gymnastics pictures on my computer. 

I'm in the center with the medal in the middle row :)

 That was one of my favorite competition leotards and medals. I added it to my collection =)

OOTD

Outfit of the day today :) Very simple but I still think it's cute!

Question: Why do I always look skinnier from the side?! 

2 Years with Le Boyfriennnnd

Today's workout was a 35 minute youtube yoga session I found:

and then the daily random ab routine from randomabs.com

Also....2 years with my baby todayyy!! Happy anniversary my love!! I love you so much Andrew <3

Toetally Tuesday is back!

Finally, another Toetally Tuesday post to show the tootsies some love. I'm pretty sure it's been months since my last toetally Tuesday post so it's about time I have another! I know I've been going crazy with polka dots recently but I just love all the colors and things you can do with polka dots (and it's so simple!).

 And a close up:

This workout took A LOT longer than anticipated!! First was a 15 mile cycle (59:36 minutes)

Bodyrock "Just Can't Get Enough Workout" (18:22:51 minutes)

Random abs (20 russian twists + 30 s planks + 9 rollback + 6 corkscrew) X2

And since it was a crosstraining day I wore my new(ish) black and white NIKE sneakers! I bought them as a Christmas present for myself this past December and I LOVE THEM!

Inspired by Pinterest: Pretty Polka Dotties

It's nasty out today...rainy, cold, dreary as all get out. If my mood matched the weather I'd be fashioning a noose for myself. HOWEVER, I like to take dark, rainy, disgusting days and do my nails with fun and bright colors and designs. For today I chose this one:

I found a picture of this nail design on pinterest:

 All my readers know I prefer to attempt designs I see rather than ones I come up with (since I can never get them done as well as I envisioned). I didn't originally like it but it's definitely growing on me as I sit here staring. I just love how each nail ties in with each other nail. Very neat idea for whoever came up with it!

How are your days going? Rainy like mine?

Ughh rainy dayyy

Luckily I was on the internet and found these fantastic and colorful (and healthy!) snack pictures to brighten up my otherwise drab day! No workout until after 6 pm when I finally have time. :(

Fruit and low-fat yogurt <3

fruit smoothies <3

This week's training totals:

Monday: rest

Tuesday: rest

Wednesday: 2 mile run

Thursday: 10 mile cycle + bodyrock

Friday: 3 mi run + P90X Ab Ripper X

Saturday: Pup-e-palooza (no workout :( )

Sunday: 3 mi run + bodyrock

Go Flyers!!